Motivational Speaking

Health and happiness are simply decisions

• Women’s groups

• Schools

• Church organizations

• Coffee houses

• International destinations

• Events

Why me?

I am a wellness expert! I have been a PT for 40 years. I am a Certified Longevity Coach, and am trained by Harvard Medical School in CHEF/culinary medicine. So, whether it is food, exercise, supplements, life style, interpreting your lab and test results, or dispelling myths, I can cover it all. With my deep understanding of health and the workings of the human body, I can answer almost any question.

We will take a deep dive into your health and its challenges. Let me inspire you to start to make positive health and lifestyle changes, get your energy level back, rediscover what brings you joy, and find your path to a purpose driven life.

With the right information and support, your world can become the celebration that it has always been designed to be. The journey requires one tool… the willingness to change. With bite sized pieces taken at your own pace, laughter, hope, health, and happiness are the ultimate goals.