Our Services

Motivational Speaking

Health and happiness are simply decisions

  • Women’s groups

  • Schools

  • Church organizations

  • Coffee houses

  • International destinations

  • Events

Why me?

With my background in medicine and longevity coaching, I can answer almost any question. I am a lifelong student, two-time cancer survivor, mother, grandmother, daughter, sister, friend, and wife. I’ve known rags and I’ve know riches, so there is not much I haven’t experienced on this planet.

With the right information and support, your world can become the celebration that it has always been designed to be. The journey requires one tool… the willingness to change. With bite sized pieces taken at your own pace, laughter, hope, health, and happiness are the ultimate goals.

Health Coaching

Take a deep dive into your health and lifestyle 

  • Dietary assessment 

  • Dietary supplementation

  • Lifestyle changes 

  • Exercise program development 

  • Postural and functional assessments 

  • Working closely with your physicians

  • Recommendations for biochemical testing 

Pricing (click on price to book appointment)

  • Initial Meeting + Assessment - $295

  • Personalized Recommendations Meeting - $295

  • 30-minute Follow-up Zoom / live meeting- $95

  • 60-minute Follow-up Zoom / live meeting -$165

Longevity Coaching

Be proactive with your health 

  • Cutting edge health education

  • Macronutrient distribution

  • Eating and fasting

  • Reverse aging

  • Biohacking

  • HIIT training

  • Sleep/circadian rhythms

  • Blue light effect

  • Sunshine/ nature deficit disorder

Pricing (click on price to book appointment)

  • Initial Meeting + Assessment - $295

  • Personalized Recommendations Meeting - $295

  • 30-minute Follow-up Zoom / live meeting- $95

  • 60-minute Follow-up Zoom / live meeting -$165